0 How To Train For Long Distance Biking With Wireless Internet

Long distance biking, or bike touring, can be a hugely rewarding experience. The act of going from town to town on a bicycle, using your own power to get you from place to place and seeing the countryside as you go, can be totally unique, and for many people, life changing. But you can't just set out right away, you have to train yourself to be able to bike long distances. And to do so, it helps to use your wireless internet connection to find the best ways to train up for your big journey. Here are a few of the best tips out there to help you get started.

First of all, it helps to plan out your training schedule beforehand. The best way to get ready for long distance treks is to bike for increasingly long distances as a kind of warm up. While this may seem like a fairly basic thing to do at first, preparing yourself for a trek is actually a task that requires a fair amount of planning. You will have to start with relatively short distances and slowly work up to longer and longer routes. These routes, in order to give you enough training, will have to take you a long amount of time. You will probably have to plan your routes out in advance to ensure that you end up training for the appropriate distance. One great resource for this is to look online with your wireless internet connection. There are plenty of map sites there which will allow you to chart distances and find out how long each route you go on will be. In addition, you will also be a lot better off if you chart your progress as you continue to train for your trek. There are plenty of computer programs out there that allow you to keep a log of the amount of distance you covered, as well as the time you took in doing so, in order for you to measure how much you are progressing. But the best way for you to do this is to use a digital speedometer, easily acquired with a mobile broadband connection, which will measure the number of revolutions your tires make to calculate your speed as well as the distance you travel. These often also come with a computer program that you can use to automatically upload your distances and times.

As you're training, you want to also factor in the variety of situations you will encounter out there on the road. One of the most difficult challenges you will face while travelling by bike are prolonged hills or mountain climbs, some of which can last as long as six or seven miles. To prepare for this, you will obviously have to do some mountain or hill training. By finding a route that takes you up and down hills, you will find yourself in a lot better shape for your trek.

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